InFlow Movements - Movement that Inspires
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Every woman holds an innate power within - a source of pleasure, confidence, and embodied presence that deserves to be fully awakened
About Intimate Method
InFlow Intimate Method offers women a dedicated space to reconnect with their bodies, awaken pleasure, and step into embodied confidence.

In person class blend pelvic floor training with positions inspired by the Kama Sutra, offering a modern, practical approach to strengthening your intimate muscles while enhancing pleasure, connection, and confidence — both with yourself and with your partner. These positions are designed to help you find optimal angles, deeper engagement, and more intentional activation of your pelvic floor, transforming the way you experience intimacy and movement at home.

A key part of pelvic floor training is learning how to properly contract and release these muscles — a practice commonly known as Kegel exercises. You will learn how to locate, isolate, and strengthen these muscles using precise technique, sensory awareness, and guided positions inspired by the Kama Sutra to deepen engagement and enhance the benefits.
What to expect
  • Targeted training for intimate strength, pelvic floor control, and core stability
  • Movement designed to awaken libido, increase desire, and support sensual vitality
  • Postpartum recovery support to rebuild pelvic strength, alignment, and confidence after birth
  • Enhanced body confidence, energy, and deepened connection to self
  • Full-body sculpting that promotes a toned, strong, and athletic physique
  • Heightened awareness for intimate moments, deeper pleasure, and embodied presence
Drop In Class
$50 (sales tax 10.3%)
$
55.15 ($50 plus tax)
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Step Into Flow
3 Class Pack
$135 + sales tax 10.3% ($45/session)
Ideal for those exploring the method
$
148.91 ($135 plus tax)
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Commit to Connection
5 Class Pack
$200 + sales tax 10.3% ($40/session)
Encourages consistent practice and deeper results
$
220.60 ($200 plus tax)
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Embodiment · Awareness · Intimacy
Intimate Method - Partner Workshop - FEB 8th, 2026
February 8th 5-8PM
3-hour InFlow Intimate Method experience — a women-only workshop designed to bridge movement and intimacy.
Throughout this experience, we’ll explore how the Kama Sutra-inspired foundations we’ve been cultivating — strength, flexibility, awareness, and stamina — come to life in connection.

You’ll gain a deeper understanding of how each movement, position, and energetic principle can translate into your personal, intimate relationships at home.

Some guided demonstrations will be offered. You’re welcome to observe, participate, and/or pair up — participation is always at your comfort level.

Whether you join solo or with a friend, this is an opportunity to:
  • Understand how InFlow Intimate Method translates into partnered connection
  • Explore positions and energy exchange with curiosity and play
  • Engage in guided discussion and Q&A
  • Experience a safe, supportive, women-only space to express and discover

No experience is needed — just an open mind, a playful spirit, and curiosity to understand how movement can deepen connection, both within yourself and with another.
$
88.24 ($80 plus tax)
Buy now
FAQ — You Might Be Wondering
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