InFlow Movements - Movement that Inspires
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Every woman holds an innate power within - a source of pleasure, confidence, and embodied presence that deserves to be fully awakened
About Intimate Method
InFlow Intimate Method offers women a dedicated space to reconnect with their bodies, awaken pleasure, and step into embodied confidence.

Participants develop deep internal awareness of the pelvic floor - learning how to properly locate, isolate, and activate these essential muscles. Through guided practice, breathwork, and full-body integration, this method builds strength, coordination, and sensual presence.

Through internal engagement and sensory feedback with the kGoal device, participants refine precision, build strength, and deepen intimate connection with their bodies. As pelvic floor strength deepens, movement expands into rhythmic flow, sensual exploration, and confident self-expression — both in private intimacy and daily life.

At the core of InFlow:
It’s not about how it looks. It’s about how it feels.
Joyful. Confident. Alive. Fully in one’s power.
What to expect
  • Targeted training for intimate strength, pelvic floor control, and core stability
  • Movement designed to awaken libido, increase desire, and support sensual vitality
  • Postpartum recovery support to rebuild pelvic strength, alignment, and confidence after birth
  • Enhanced body confidence, energy, and deepened connection to self
  • Full-body sculpting that promotes a toned, strong, and athletic physique
  • Heightened awareness for intimate moments, deeper pleasure, and embodied presence
  • Activation of core and pelvic muscles to support long-term vitality, balance, and empowerment
InFlow Intimate Method
Drop In: $50
Standard Rate: $50 per session
$
50
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Private 1:1 Sessions
InFlow Intimate Method
Looking for more personal attention, privacy, and support? These private sessions offer a chance to drop in deeply, with full focus on individual needs. Whether it's postpartum recovery, fine-tuning movement, or simply creating space for reconnection, each session is tailored to meet you where you are.

Sessions are 75 minutes and can take place either in your home or at a rented studio — whichever environment feels most comfortable.

Please note: studio sessions may include additional travel and/or studio rental fees depending on location.

Once payment is received, a private scheduling link will be sent to the email and phone number provided at the time of payment, allowing you to select the date and time that best fits your schedule.
Single Session
$200 plus tax
$
200
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Bundle of 3 Sessions
$450 plus tax
Rates are subject to travel and/or studio rental fees based on location.
Sessions are 60–75 minutes and can be held in your home or a rented studio (whichever feels most comfortable for you).
Let’s find what works for your body, your rhythm, and your growth.
$
450
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FAQ — You Might Be Wondering
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