InFlow Movements - Movement that Inspires
InFlow Intimate Method offers women a dedicated space to reconnect with their bodies, awaken pleasure, and step into embodied confidence.
In person classes blend pelvic floor training with positions inspired by the Kama Sutra, offering a modern, practical approach to strengthening your intimate muscles while enhancing pleasure, connection, and confidence — both with yourself and with your partner.
These positions are designed to help you find optimal angles, deeper engagement, and more intentional activation of your pelvic floor, transforming the way you experience intimacy and movement at home.
A key part of pelvic floor training is learning how to properly contract and release these muscles - a practice commonly known as Kegel exercises.
You will learn how to locate, isolate, and strengthen these muscles using precise technique, sensory awareness, and guided positions inspired by the Kama Sutra to deepen engagement and enhance the benefits.
In person classes blend pelvic floor training with positions inspired by the Kama Sutra, offering a modern, practical approach to strengthening your intimate muscles while enhancing pleasure, connection, and confidence — both with yourself and with your partner.
These positions are designed to help you find optimal angles, deeper engagement, and more intentional activation of your pelvic floor, transforming the way you experience intimacy and movement at home.
A key part of pelvic floor training is learning how to properly contract and release these muscles - a practice commonly known as Kegel exercises.
You will learn how to locate, isolate, and strengthen these muscles using precise technique, sensory awareness, and guided positions inspired by the Kama Sutra to deepen engagement and enhance the benefits.
What to expect
- Targeted training for intimate strength, pelvic floor control, and core stability
- Movement designed to awaken libido, increase desire, and support sensual vitality
- Postpartum recovery support to rebuild pelvic strength, alignment, and confidence after birth
- Enhanced body confidence, energy, and deepened connection to self
- Full-body sculpting that promotes a toned, strong, and athletic physique
- Heightened awareness for intimate moments, deeper pleasure, and embodied presence
Intimate Method Bundle
Your Intimate Method journey doesn’t end when class ends.
When you register for an in-person class, you receive a private promo code for
40% off unlimited access to Intimate Method Daily Practice your at-home continuation between sessions.
InFlow Daily Practice is designed to help you deepen awareness and integrate what you experience in class.
This exclusive bundle is available only for in-person participants.
Start in the studio.
Continue at home.
Your Intimate Method journey doesn’t end when class ends.
When you register for an in-person class, you receive a private promo code for
40% off unlimited access to Intimate Method Daily Practice your at-home continuation between sessions.
InFlow Daily Practice is designed to help you deepen awareness and integrate what you experience in class.
This exclusive bundle is available only for in-person participants.
Start in the studio.
Continue at home.
In Person Class Schedule:
Time: 5-7PM
Location: AETHER Studio
159 Western Ave W Ste 281
Seattle, WA 98119
Time: 5-7PM
- Saturday February 7th
- Sunday March 8th
- Sunday March 22nd
- Sunday April 12th
- Sunday May 3rd
Location: AETHER Studio
159 Western Ave W Ste 281
Seattle, WA 98119
Drop In Class Registration
Click REGISTER and choose your class date. When you register for an in-person Intimate Method class you receive an email with your promo code for unlimited access to Intimate Method Daily Practice — your at-home continuation between sessions.
$
50 plus tax
An Embodied Practice for Intimate Strength, Sensation, and Confidence
InFlow Intimate Method is a movement-based training experience designed for women who want to build confidence, reconnect with their bodies, strengthen their intimate muscles, and restore a natural sense of pleasure with themselves and with their partners.
This method blends precise pelvic floor training with intentional movement and positions inspired by the Kama Sutra, creating a modern, functional approach to intimate strength that goes far beyond traditional Kegel exercises.
Rather than isolating muscles in seated or static positions, InFlow Intimate Method trains the pelvic floor in real, functional angles and postures, teaching the body how to engage and awaken in ways that directly translate into everyday life and intimate connection.
Intimate Method Course
InFlow Intimate Online Course
InFlow Intimate Method is delivered through the Teachable platform, allowing you to access your practice anytime, anywhere, from any device. Once enrolled, you receive private access to your personal course dashboard
$
60
The InFlow Intimate Method Daily Practice is a daily at-home training based on traditional Kama Sutra positions and body awareness principles. Quick, simple, and highly effective.
InFlow Intimate Method Daily practice introduces the foundational exercises you can do daily.
It’s a perfect preview before committing to the full course or even group practice!
InFlow Intimate Method Daily practice introduces the foundational exercises you can do daily.
It’s a perfect preview before committing to the full course or even group practice!
Intimate Method Daily Practice
InFlow Intimate Method Daily Practice
InFlow Intimate Method is delivered through the Teachable platform, allowing you to access your practice anytime, anywhere, from any device. Once enrolled, you receive private access to your personal course dashboard
$
30
Every woman holds an innate power within - a source of pleasure, confidence, and embodied presence that deserves to be fully awakened
FAQ — You Might Be Wondering
The Intimate Method is sensual, but not sexual. It’s about building awareness and strength in your pelvic floor and core—key areas that affect your energy, pleasure, posture, and confidence. All movements are done in a safe, respectful, and supportive space.
Yes! This method is highly supportive for postpartum recovery. It helps restore core engagement, rebuild strength in the pelvic floor, and reconnect you to your body after birth. Please check with your provider to confirm readiness if you've recently given birth.
Yes—many women report increased libido, improved sensation, and greater confidence in intimate moments as a result of this practice. While results vary, building strength and awareness in the pelvic floor can have powerful effects on desire and connection.
You’ll need a yoga mat, comfortable clothing such as leggings and a sports bra, a towel, and a fleece blanket to support your body during specific positions and transitions.
It’s completely normal to feel a little nervous at first. But once you begin, you’ll find the practice is gentle, empowering, and deeply personal. You’re encouraged to go at your own pace and honor what feels right for your body.
