Each event weaves elements of frame-up dance, low flow, and floorwork, exploring creative transitions and choreography designed to awaken strength, sensuality, and connection to your body.
You’ll learn a variety of grounded sequences and floorwork transitions that can be adapted to any level of experience. No prior dance training is required — only curiosity and a willingness to move.
InFlow Movements offers a supportive and expressive space where movement becomes a language of presence, confidence, and play. Come as you are, and discover the beauty of being in flow.

Each event includes:

• Guided Warm-Up: We begin by arriving into the body — grounding through gentle movement, breath, and awareness to create a sense of safety and presence.
• Movement Exploration: You’ll be guided through creative sequences that weave together low flow, floorwork, and frame-up dance elements, blending sensuality, strength, and expression.
• Choreography Practice: Every event features an original InFlow choreography designed to awaken fluid transitions, musicality, and connection to your personal style of movement.
• Techniques & Transitions: You’ll learn a variety of floorwork techniques, rolls, waves, and passes — all broken down with clarity and adapted to your comfort level.
• The Intimate Circle: At the end of each event, participants have the opportunity to step into The Intimate Circle — a spotlight moment to embody the choreography in their own way. Each dancer performs her solo while being professionally filmed, receiving an individual HD video afterward as a keepsake of her personal expression and growth.
• Private WhatsApp Group Access: After booking, participants are invited into our private group chat, where all communication, event updates, and shared inspiration take place.

No dance background or prior experience is required — just curiosity, openness, and willingness to move. Each event meets you where you are and invites you deeper into your own rhythm.