Each event includes:
- Guided Warm-Up: We begin by arriving into the body — grounding through gentle movement, breath, and awareness to create a sense of safety and presence.
- Movement Exploration: You’ll be guided through creative sequences that weave together low flow, floorwork, and frame-up dance elements, blending sensuality, strength, and expression.
- Choreography Practice: Every event features an original InFlow choreography designed to awaken fluid transitions, musicality, and connection to your personal style of movement.
- Techniques & Transitions: You’ll learn a variety of floorwork techniques, rolls, waves, and passes — all broken down with clarity and adapted to your comfort level.
- The Intimate Circle: At the end of each event, space opens for the Intimate Circle - a special, optional moment to step into the spotlight and take center stage. This moment is not about performance, but presence: being seen, felt, and celebrated. Each participant is witnessed by the group, making it one of the most anticipated moments of the event. No experience is required; movement begins exactly where one is. Whether soft or strong, playful or raw, participants are welcome to move freely - freestyle, revisit choreography, or explore movements from earlier in the event - held with care in a safe and supportive space.
- Private WhatsApp Group Access: After booking, participants are invited into our private group chat, where all communication, event updates, and shared inspiration take place.
No dance background or prior experience is required — just curiosity, openness, and willingness to move. Each event meets you where you are and invites you deeper into your own rhythm.